Sport/Fitness
SPITFIRE JUDO CLUB
Capel-le-Ferne, Village Hall
Wednesday
* 6pm – 7pm 6-9 year olds
* 7pm – 8pm 10 years plus
Senior Coaches: Colin Ogburn – 3rd DAN. Colin Carrot – 3rd DAN. Kerrie Penfold – 1st DAN.
This club was started in 1980 and has produced many champions and black belts, but if it is to survive, we need new members. Judo is a dynamic Olympic sport. Why not give it a try. New seniors especially welcome.
Contacts:
Colin Carrott 01303 258942
Treasurer, Cyril Gasson 01303 241009
Secretary, Angie Hughes 01303 263809
CAPEL RAMBLERS
Benefits of walking can be to:
* improve your fitness and health
* reduce stress levels
* ensure the footpaths stay open
* enjoy the wonderful local countryside not seen from the road
* meet up with friends and enjoy social contact
Secretary – Mary Mepham – 01303 256616
PILATES
This is on hold but if interested please telephone Jenny 245399 to add your name to the list. We usually run these courses from 1.45 to 2.45 p.m. on a Tuesday afternoon. Cost will vary depending on how many enrol.

